Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/27/24 @ 11:31 AM
Difficulty: 6.68 / 10
211kj
80rpm
41%
17mph
15 min 80s Pop Walk
Joslyn Thompson Rule
Monday 3/25/24 @ 12:19 PM
Difficulty: 4.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/25/24 @ 11:29 AM
Difficulty: 6.87 / 10
333kj
79rpm
42%
18mph
30 min Power Walk
Olivia Amato
Thursday 3/21/24 @ 12:37 PM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Thursday 3/21/24 @ 12:1 PM
Difficulty: 7.36 / 10
204kj
84rpm
39%
17mph
30 min Pop Walk
Jon Hosking
Wednesday 3/20/24 @ 11:52 AM
Difficulty: 5.89 / 10
 
30 min Hike
Matty Maggiacomo
Wednesday 3/20/24 @ 11:20 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/19/24 @ 11:53 AM
Difficulty: 6.59 / 10
 
30 min Live DJ Ride
Jess King
Tuesday 3/19/24 @ 11:20 AM
Difficulty: 7.83 / 10
205kj
74rpm
43%
17mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 9:51 AM
Difficulty: 8 / 10