Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/27/24 @ 11:31 AM
Difficulty: 6.68 / 10
211kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/25/24 @ 11:29 AM
Difficulty: 6.87 / 10
333kj
79rpm
42%
18mph
204kj
84rpm
39%
17mph
205kj
74rpm
43%
17mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 9:51 AM
Difficulty: 8 / 10