Workouts

30 min Power Zone Ride
Denis Morton
Monday 4/1/24 @ 10:10 AM
Difficulty: 0 / 10
201kj
85rpm
38%
17mph
5 min Core Strength
Ben Alldis
Sunday 3/31/24 @ 3:5 PM
Difficulty: 0 / 10
 
60 min Intervals Ride
Jenn Sherman
Sunday 3/31/24 @ 1:59 PM
Difficulty: 0 / 10
469kj
82rpm
42%
18mph
45 min Barre
Ally Love
Saturday 3/30/24 @ 1:36 PM
Difficulty: 6.56 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 3/30/24 @ 11:32 AM
Difficulty: 4.96 / 10
77kj
82rpm
42%
18mph
30 min Classic Rock Ride
Jenn Sherman
Friday 3/29/24 @ 12:58 PM
Difficulty: 7.47 / 10
234kj
78rpm
44%
18mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 3/29/24 @ 12:27 PM
Difficulty: 6.65 / 10
201kj
75rpm
42%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 3/28/24 @ 12:0 PM
Difficulty: 4.95 / 10
73kj
77rpm
43%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 3/28/24 @ 11:14 AM
Difficulty: 8.08 / 10
320kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/27/24 @ 12:2 PM
Difficulty: 7.4 / 10
242kj
78rpm
45%
18mph