anp219
NJ
Total Rides: 1474
Following
anp219
NJ
Total Rides: 1474
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/23/23 @ 3:37 PM
Difficulty: 7.64 / 10
219kj
76rpm
44%
18mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/21/23 @ 1:52 PM
Difficulty: 7.63 / 10
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:14 PM
Difficulty: 6.94 / 10
220kj
71rpm
46%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 1:51 PM
Difficulty: 8.16 / 10
331kj
68rpm
48%
18mph