Workouts

5 min Cool Down Ride
Kendall Toole
Sunday 6/11/23 @ 6:1 PM
Difficulty: 4.14 / 10
23kj
69rpm
38%
14mph
45 min Hip Hop Ride
Robin Arzón
Sunday 6/11/23 @ 5:14 PM
Difficulty: 7.78 / 10
350kj
79rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Sunday 6/11/23 @ 2:45 AM
Difficulty: 0 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Saturday 6/10/23 @ 8:56 PM
Difficulty: 6.2 / 10
 
45 min Hip Hop Ride
Robin Arzón
Saturday 6/10/23 @ 8:7 PM
Difficulty: 7.78 / 10
345kj
78rpm
43%
18mph
20 min Ed Sheeran Recovery Ride
Sam Yo
Friday 6/9/23 @ 1:1 PM
Difficulty: 4.87 / 10
130kj
68rpm
45%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Friday 6/9/23 @ 12:30 PM
Difficulty: 7.6 / 10
218kj
75rpm
44%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/8/23 @ 6:7 PM
Difficulty: 7.38 / 10
 
Thursday 6/8/23 @ 1:1 PM
Difficulty: NaN / 10
 
5 min Core Strength
Robin Arzón
Thursday 6/8/23 @ 1:42 AM
Difficulty: 6.56 / 10