Workouts
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Monday 1/1/24 @ 6:45 PM
Difficulty: 6.42 / 10
235kj
74rpm
46%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/23 @ 7:18 PM
Difficulty: 7.11 / 10
449kj
74rpm
45%
18mph
5 min Pop Core Strength
Adrian Williams
Saturday 12/30/23 @ 3:41 AM
Difficulty: 6.59 / 10