Workouts

5 min Core Strength
Emma Lovewell
Thursday 6/29/23 @ 1:50 AM
Difficulty: 0 / 10
 
5 min Cool Down Run
Selena Samuela
Wednesday 6/28/23 @ 1:41 PM
Difficulty: 4.52 / 10
 
Extra 10: HIIT
Joslyn Thompson Rule
Wednesday 6/28/23 @ 1:30 PM
Difficulty: 7.37 / 10
 
45 min Reggaeton Run
Camila Ramón
Wednesday 6/28/23 @ 12:43 PM
Difficulty: 7.83 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 6/28/23 @ 1:24 AM
Difficulty: 7.61 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/27/23 @ 1:35 PM
Difficulty: 7.96 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 6/27/23 @ 12:43 PM
Difficulty: 8.42 / 10
330kj
70rpm
46%
17mph
20 min Intervals Run
Susie Chan
Monday 6/26/23 @ 1:8 PM
Difficulty: 7.1 / 10
 
30 min Lil' Kim Run
Jess Sims
Monday 6/26/23 @ 12:33 PM
Difficulty: 7.41 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/26/23 @ 1:18 AM
Difficulty: 0 / 10