Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/6/23 @ 1:37 PM
Difficulty: 7.49 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 7/6/23 @ 12:47 PM
Difficulty: 8.67 / 10
336kj
74rpm
45%
18mph
5 min Core Strength
Andy Speer
Thursday 7/6/23 @ 1:38 AM
Difficulty: 6.1 / 10
 
Wednesday 7/5/23 @ 1:29 PM
Difficulty: NaN / 10
 
45 min Taylor Swift Run
Susie Chan
Wednesday 7/5/23 @ 12:43 PM
Difficulty: 6.8 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/5/23 @ 2:52 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/4/23 @ 2:37 PM
Difficulty: 7.38 / 10
 
45 min Sweat Steady Ride
Jess King
Tuesday 7/4/23 @ 1:47 PM
Difficulty: 8.67 / 10
350kj
77rpm
44%
18mph
15 min Pop Run
Kirsten Ferguson
Monday 7/3/23 @ 1:28 PM
Difficulty: 6.27 / 10
 
45 min Taylor Swift Run
Susie Chan
Monday 7/3/23 @ 12:42 PM
Difficulty: 6.8 / 10