Workouts

5 min Core Strength
Emma Lovewell
Tuesday 7/11/23 @ 1:57 AM
Difficulty: 0 / 10
 
15 min Pop Run
Kirsten Ferguson
Monday 7/10/23 @ 1:48 PM
Difficulty: 6.27 / 10
 
45 min Taylor Swift Run
Susie Chan
Monday 7/10/23 @ 1:2 PM
Difficulty: 6.8 / 10
 
30 min Tabata Ride
Hannah Frankson
Sunday 7/9/23 @ 11:38 PM
Difficulty: 8.61 / 10
240kj
74rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Sunday 7/9/23 @ 1:24 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Saturday 7/8/23 @ 7:40 PM
Difficulty: 7.4 / 10
 
10 min Kygo Warm Up Ride
Charlotte Weidenbach
Saturday 7/8/23 @ 7:27 PM
Difficulty: 5.03 / 10
73kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 6:55 PM
Difficulty: 7.58 / 10
213kj
70rpm
46%
17mph
45 min Taylor Swift Run
Susie Chan
Friday 7/7/23 @ 12:37 PM
Difficulty: 6.8 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Friday 7/7/23 @ 1:15 AM
Difficulty: 7.61 / 10