Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Sunday 7/16/23 @ 12:58 AM
Difficulty: 3.8 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Friday 7/14/23 @ 11:21 AM
Difficulty: 3.8 / 10
54kj
78rpm
37%
15mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 7/14/23 @ 10:49 AM
Difficulty: 8.79 / 10
219kj
67rpm
48%
17mph
5 min Core Strength
Emma Lovewell
Friday 7/14/23 @ 3:9 AM
Difficulty: 6.3 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/13/23 @ 8:2 PM
Difficulty: 7.1 / 10
 
45 min Pop Ride
Kendall Toole
Thursday 7/13/23 @ 12:43 PM
Difficulty: 7.85 / 10
310kj
68rpm
46%
17mph
15 min 90s Run
Susie Chan
Wednesday 7/12/23 @ 1:20 PM
Difficulty: 5.59 / 10
 
30 min Eminem Run
Jermaine Johnson
Wednesday 7/12/23 @ 12:47 PM
Difficulty: 6.9 / 10
 
Tuesday 7/11/23 @ 1:39 PM
Difficulty: NaN / 10
 
45 min Taylor Swift Run
Susie Chan
Tuesday 7/11/23 @ 12:54 PM
Difficulty: 6.8 / 10