Workouts

45 min Endurance Run
Susie Chan
Thursday 7/20/23 @ 12:47 PM
Difficulty: 7.15 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/19/23 @ 1:46 PM
Difficulty: 7.38 / 10
 
45 min Sold Out Show
Jenn Sherman
Wednesday 7/19/23 @ 12:57 PM
Difficulty: 7.75 / 10
312kj
72rpm
45%
17mph
10 min Cool Down Run
Marcel Dinkins
Tuesday 7/18/23 @ 1:39 PM
Difficulty: 4.22 / 10
 
45 min Progression Run
Matt Wilpers
Tuesday 7/18/23 @ 12:53 PM
Difficulty: 7.63 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/18/23 @ 2:47 AM
Difficulty: 0 / 10
 
45 min 90s Hip Hop Run
Marcel Dinkins
Monday 7/17/23 @ 12:42 PM
Difficulty: 7.42 / 10
 
45 min 90s Hip Hop Run
Marcel Dinkins
Monday 7/17/23 @ 12:37 PM
Difficulty: 7.42 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 1:54 AM
Difficulty: 6.15 / 10
 
Sunday 7/16/23 @ 1:58 PM
Difficulty: NaN / 10