Workouts

45 min Pop Run
Marcel Dinkins
Tuesday 7/25/23 @ 12:39 PM
Difficulty: 7.76 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 2:45 AM
Difficulty: 0 / 10
 
60 min Endurance Run
Susie Chan
Monday 7/24/23 @ 12:46 PM
Difficulty: 7.3 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Monday 7/24/23 @ 1:56 AM
Difficulty: 7.61 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 7/23/23 @ 10:50 PM
Difficulty: 3.49 / 10
33kj
71rpm
44%
17mph
30 min Hip Hop Ride
Matt Wilpers
Sunday 7/23/23 @ 10:18 PM
Difficulty: 7.91 / 10
225kj
72rpm
46%
18mph
Saturday 7/22/23 @ 1:51 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 7/21/23 @ 2:49 PM
Difficulty: 8.79 / 10
233kj
70rpm
48%
18mph
5 min Core Strength
Emma Lovewell
Friday 7/21/23 @ 3:1 AM
Difficulty: 0 / 10
 
Extra 10: Endurance
Camila Ramón
Thursday 7/20/23 @ 1:34 PM
Difficulty: 7.06 / 10