anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

10 min Strength for Runners
Matt Wilpers
Monday 8/14/23 @ 2:13 PM
Difficulty: 5.74 / 10
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Flash 15
Jess Sims
Monday 8/14/23 @ 2:12 PM
Difficulty: 7.44 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Monday 8/14/23 @ 1:24 PM
Difficulty: 8.68 / 10
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312kj
66rpm
47%
17mph
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 1:42 AM
Difficulty: 6.49 / 10
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20 min Kygo Run
Rebecca Kennedy
Sunday 8/13/23 @ 3:23 PM
Difficulty: 5.67 / 10
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30 min & Juliet Walk
Matty Maggiacomo
Sunday 8/13/23 @ 2:43 PM
Difficulty: 5.66 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/12/23 @ 2:52 PM
Difficulty: 7.73 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Saturday 8/12/23 @ 2:2 PM
Difficulty: 8.6 / 10
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313kj
68rpm
47%
17mph
20 min Hip Hop Run
Marcel Dinkins
Friday 8/11/23 @ 2:2 PM
Difficulty: 7.34 / 10
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30 min Barbie Run
Marcel Dinkins
Friday 8/11/23 @ 1:28 PM
Difficulty: 7.1 / 10
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