anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Friday 8/18/23 @ 2:4 AM
Difficulty: 7.22 / 10
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Extra 10: Endurance
Matt Wilpers
Thursday 8/17/23 @ 2:14 PM
Difficulty: 5.83 / 10
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45 min Endurance Run
Hannah Frankson
Thursday 8/17/23 @ 1:28 PM
Difficulty: 7.42 / 10
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15 min 90s Walk
Matty Maggiacomo
Wednesday 8/16/23 @ 9:44 PM
Difficulty: 5.28 / 10
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45 min Rock Ride
Kendall Toole
Wednesday 8/16/23 @ 1:0 PM
Difficulty: 8.16 / 10
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313kj
72rpm
45%
17mph
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 8/16/23 @ 1:49 AM
Difficulty: 7.61 / 10
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Extra 10: Endurance
Selena Samuela
Tuesday 8/15/23 @ 2:20 PM
Difficulty: 5.96 / 10
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45 min Intervals Run
Marcel Dinkins
Tuesday 8/15/23 @ 1:33 PM
Difficulty: 7.54 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/15/23 @ 2:1 AM
Difficulty: 6.65 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/14/23 @ 2:25 PM
Difficulty: 6.21 / 10
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