Workouts

30 min Fall Out Boy Run
Andy Speer
Saturday 9/2/23 @ 2:11 PM
Difficulty: 6.95 / 10
 
Friday 9/1/23 @ 2:44 PM
Difficulty: NaN / 10
 
30 min Fall Out Boy Run
Andy Speer
Friday 9/1/23 @ 2:14 PM
Difficulty: 6.95 / 10
 
45 min Endurance Run
Matt Wilpers
Thursday 8/31/23 @ 11:51 AM
Difficulty: 7.22 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Thursday 8/31/23 @ 1:43 AM
Difficulty: 7.61 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 8/30/23 @ 1:14 PM
Difficulty: 7.13 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/30/23 @ 1:8 PM
Difficulty: 3.82 / 10
25kj
65rpm
41%
15mph
45 min HIIT & Hills Ride
Jenn Sherman
Wednesday 8/30/23 @ 12:21 PM
Difficulty: 8.4 / 10
350kj
72rpm
47%
18mph
Extra 10: HIIT Ride
Cody Rigsby
Tuesday 8/29/23 @ 12:35 PM
Difficulty: 7.54 / 10
70kj
61rpm
49%
17mph
Tuesday 8/29/23 @ 12:4 PM
Difficulty: NaN / 10
230kj
75rpm
45%
18mph