Workouts

45 min HIIT & Hills Ride
Camila Ramón
Thursday 9/14/23 @ 12:55 PM
Difficulty: 8.2 / 10
330kj
72rpm
45%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:31 PM
Difficulty: 7.91 / 10
320kj
70rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 9/13/23 @ 2:2 AM
Difficulty: 6.08 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/12/23 @ 1:3 PM
Difficulty: 7.73 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 12:31 PM
Difficulty: 7.38 / 10
201kj
72rpm
44%
17mph
10 min Core Strength
Robin Arzón
Tuesday 9/12/23 @ 1:15 AM
Difficulty: 7.17 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Monday 9/11/23 @ 2:2 PM
Difficulty: 4.54 / 10
 
45 min 2000s Run
Susie Chan
Monday 9/11/23 @ 1:16 PM
Difficulty: 6.66 / 10
 
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 9/10/23 @ 1:55 PM
Difficulty: 6.73 / 10
75kj
79rpm
42%
18mph
30 min Katy Perry Ride
Cody Rigsby
Sunday 9/10/23 @ 1:23 PM
Difficulty: 7.34 / 10
244kj
73rpm
47%
18mph