Workouts

30 min HIIT Run
Jess Sims
Friday 1/12/24 @ 7:2 PM
Difficulty: 7.81 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Thursday 1/11/24 @ 2:0 PM
Difficulty: 8.93 / 10
334kj
70rpm
47%
18mph
5 min Core Strength
Andy Speer
Thursday 1/11/24 @ 2:53 AM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 3:58 PM
Difficulty: 3 / 10
 
45 min Pop Run
Marcel Dinkins
Wednesday 1/10/24 @ 3:12 PM
Difficulty: 7.4 / 10
 
60 min Endurance Run
Becs Gentry
Tuesday 1/9/24 @ 2:44 PM
Difficulty: 7.31 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 2:35 AM
Difficulty: 0 / 10
 
20 min Beginner Run
Robin Arzón
Monday 1/8/24 @ 4:18 PM
Difficulty: 6.01 / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Monday 1/8/24 @ 3:47 PM
Difficulty: 5.29 / 10
 
5 min Core Strength
Jermaine Johnson
Monday 1/8/24 @ 2:33 AM
Difficulty: 5.95 / 10