anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Sunday 9/17/23 @ 2:15 AM
Difficulty: 6.82 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 9:18 PM
Difficulty: 3.55 / 10
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33kj
80rpm
40%
17mph
30 min 2000s Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 8:39 PM
Difficulty: 7.49 / 10
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238kj
77rpm
45%
18mph
5 min Post-Run Stretch
Matt Wilpers
Friday 9/15/23 @ 1:40 PM
Difficulty: 3.19 / 10
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Friday 9/15/23 @ 1:31 PM
Difficulty: NaN / 10
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15 min Hip Hop Walk
Joslyn Thompson Rule
Friday 9/15/23 @ 1:14 PM
Difficulty: 4.29 / 10
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30 min 2000s Run
Robin Arzón
Friday 9/15/23 @ 12:44 PM
Difficulty: 6.56 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Friday 9/15/23 @ 12:37 PM
Difficulty: 0 / 10
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10 min Cool Down Walk
Selena Samuela
Thursday 9/14/23 @ 8:58 PM
Difficulty: 3.69 / 10
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10 min Arms & Light Weights
Camila Ramón
Thursday 9/14/23 @ 1:45 PM
Difficulty: 7.13 / 10
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