Workouts

10 min Arms & Light Weights
Kendall Toole
Saturday 9/30/23 @ 5:17 PM
Difficulty: 6.82 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Saturday 9/30/23 @ 4:30 PM
Difficulty: 8.68 / 10
370kj
72rpm
48%
18mph
5 min Core Strength
Emma Lovewell
Saturday 9/30/23 @ 2:11 AM
Difficulty: 0 / 10
 
30 min Fall Out Boy Run
Andy Speer
Thursday 9/28/23 @ 11:2 AM
Difficulty: 6.95 / 10
 
30 min Reggaeton Ride
Camila Ramón
Tuesday 9/26/23 @ 10:29 AM
Difficulty: 7.85 / 10
219kj
74rpm
44%
18mph
10 min Core Strength
Robin Arzón
Tuesday 9/26/23 @ 2:16 AM
Difficulty: 7.17 / 10
 
Extra 10: Climb Ride
Robin Arzón
Monday 9/25/23 @ 1:55 PM
Difficulty: 8.49 / 10
75kj
53rpm
57%
18mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 9/25/23 @ 1:24 PM
Difficulty: 8.51 / 10
234kj
72rpm
46%
18mph
5 min Core Strength
Emma Lovewell
Monday 9/25/23 @ 1:18 AM
Difficulty: 6.27 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Sunday 9/24/23 @ 2:10 PM
Difficulty: 8.6 / 10
350kj
71rpm
47%
18mph