anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

45 min HIIT & Hills Ride
Camila Ramón
Thursday 10/5/23 @ 12:30 PM
Difficulty: 8.47 / 10
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333kj
70rpm
46%
18mph
10 min Cool Down Run
Susie Chan
Wednesday 10/4/23 @ 1:14 PM
Difficulty: 4.4 / 10
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45 min Endurance Run
Susie Chan
Wednesday 10/4/23 @ 12:28 PM
Difficulty: 6.94 / 10
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5 min Core Strength
Robin Arzón
Wednesday 10/4/23 @ 1:9 AM
Difficulty: 6.12 / 10
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10 min Cool Down Run
Susie Chan
Tuesday 10/3/23 @ 1:18 PM
Difficulty: 4.31 / 10
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45 min Progression Run
Susie Chan
Tuesday 10/3/23 @ 12:33 PM
Difficulty: 7.46 / 10
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60 min Endurance Run
Matt Wilpers
Monday 10/2/23 @ 12:50 PM
Difficulty: 6.88 / 10
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5 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 1:51 AM
Difficulty: 6.15 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Sunday 10/1/23 @ 9:44 PM
Difficulty: 8.35 / 10
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360kj
74rpm
46%
18mph
15 min R&B Walk
Joslyn Thompson Rule
Saturday 9/30/23 @ 10:14 PM
Difficulty: 4.08 / 10
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