anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

10 min Cool Down Run
Matty Maggiacomo
Monday 10/9/23 @ 1:35 PM
Difficulty: 4.3 / 10
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45 min Endurance Run
Susie Chan
Monday 10/9/23 @ 12:49 PM
Difficulty: 6.94 / 10
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5 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 2:39 AM
Difficulty: 0 / 10
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60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/8/23 @ 10:44 PM
Difficulty: 0 / 10
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435kj
72rpm
45%
18mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/7/23 @ 6:17 PM
Difficulty: 4.28 / 10
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58kj
70rpm
41%
16mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 10/7/23 @ 5:45 PM
Difficulty: 7.74 / 10
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231kj
79rpm
44%
18mph
10 min Cool Down Run
Susie Chan
Friday 10/6/23 @ 4:8 PM
Difficulty: 4.31 / 10
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45 min Hip Hop Run
Kirsten Ferguson
Friday 10/6/23 @ 3:22 PM
Difficulty: 6.94 / 10
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5 min Core Strength
Emma Lovewell
Friday 10/6/23 @ 1:20 AM
Difficulty: 6.3 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/5/23 @ 1:18 PM
Difficulty: 7.18 / 10
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