Workouts

Thursday 10/12/23 @ 10:4 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/12/23 @ 2:23 AM
Difficulty: 6.65 / 10
 
5 min Cool Down Run
Robin Arzón
Wednesday 10/11/23 @ 1:20 PM
Difficulty: 4.28 / 10
 
45 min Intervals Run
Susie Chan
Wednesday 10/11/23 @ 12:33 PM
Difficulty: 7.31 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 10/11/23 @ 1:39 AM
Difficulty: 5.95 / 10
 
Tuesday 10/10/23 @ 9:49 PM
Difficulty: NaN / 10
 
Extra 10: HIIT Ride
Emma Lovewell
Tuesday 10/10/23 @ 1:9 PM
Difficulty: 7.69 / 10
75kj
70rpm
46%
18mph
30 min Feid Ride
Camila Ramón
Tuesday 10/10/23 @ 12:37 PM
Difficulty: 7.51 / 10
221kj
74rpm
44%
18mph
5 min Core Strength
Tunde Oyeneyin
Tuesday 10/10/23 @ 1:21 AM
Difficulty: 6.82 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/9/23 @ 7:24 PM
Difficulty: 7.02 / 10