anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

10 min Core Strength
Robin Arzón
Wednesday 10/18/23 @ 1:50 AM
Difficulty: 7.17 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/17/23 @ 1:15 PM
Difficulty: 7.12 / 10
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Extra 10: Tabata Ride
Hannah Frankson
Tuesday 10/17/23 @ 1:3 PM
Difficulty: 7.7 / 10
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72kj
76rpm
42%
17mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 10/17/23 @ 12:31 PM
Difficulty: 7.7 / 10
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220kj
70rpm
47%
18mph
Extra 10: HIIT
Alex Toussaint
Monday 10/16/23 @ 1:26 PM
Difficulty: 7.12 / 10
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45 min R&B Run
Kirsten Ferguson
Monday 10/16/23 @ 12:40 PM
Difficulty: 6.71 / 10
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5 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 1:28 AM
Difficulty: 5.95 / 10
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Sunday 10/15/23 @ 12:44 AM
Difficulty: NaN / 10
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Extra 10: Endurance
Adrian Williams
Friday 10/13/23 @ 2:37 PM
Difficulty: 6.03 / 10
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30 min Pop Run
Adrian Williams
Friday 10/13/23 @ 2:5 PM
Difficulty: 7.32 / 10
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