anp219
NJ
Total Rides: 1474

Following

anp219
NJ
Total Rides: 1474

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/16/24 @ 10:49 PM
Difficulty: 7.19 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 1/16/24 @ 3:19 PM
Difficulty: 3.49 / 10
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15kj
56rpm
37%
12mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/16/24 @ 2:33 PM
Difficulty: 8.93 / 10
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337kj
70rpm
47%
18mph
20 min HIIT Ride
Robin Arzón
Monday 1/15/24 @ 8:47 PM
Difficulty: 8.44 / 10
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158kj
71rpm
48%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/14/24 @ 8:0 PM
Difficulty: 7.71 / 10
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45 min Hip Hop Ride
Camila Ramón
Sunday 1/14/24 @ 7:14 PM
Difficulty: 8.03 / 10
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342kj
70rpm
47%
18mph
5 min Cool Down Run
Kirsten Ferguson
Saturday 1/13/24 @ 3:50 PM
Difficulty: 3.99 / 10
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45 min Pop Run
Marcel Dinkins
Saturday 1/13/24 @ 3:3 PM
Difficulty: 7.4 / 10
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Friday 1/12/24 @ 7:55 PM
Difficulty: NaN / 10
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20 min 2000s Run
Susie Chan
Friday 1/12/24 @ 7:33 PM
Difficulty: 6.18 / 10
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