Workouts

45 min Pop Run
Susie Chan
Tuesday 11/14/23 @ 2:19 PM
Difficulty: 7.65 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 11/13/23 @ 1:46 PM
Difficulty: 7.25 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/13/23 @ 2:58 AM
Difficulty: 6.39 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/12/23 @ 2:58 PM
Difficulty: 7.9 / 10
445kj
71rpm
47%
18mph
5 min Cool Down Ride
Camila Ramón
Saturday 11/11/23 @ 11:52 PM
Difficulty: 3.87 / 10
26kj
75rpm
38%
15mph
30 min HIIT & Hills Ride
Camila Ramón
Saturday 11/11/23 @ 11:20 PM
Difficulty: 8.11 / 10
235kj
72rpm
47%
18mph
Friday 11/10/23 @ 3:57 PM
Difficulty: NaN / 10
 
10 min Cool Down Run
Susie Chan
Thursday 11/9/23 @ 2:23 PM
Difficulty: 4.4 / 10
 
30 min NYC 5 Boro Run: The Bronx
Camila Ramón
Thursday 11/9/23 @ 1:52 PM
Difficulty: 6.64 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Wednesday 11/8/23 @ 1:15 PM
Difficulty: 8.6 / 10
340kj
68rpm
48%
18mph