Workouts

45 min Endurance Run
Matt Wilpers
Sunday 11/19/23 @ 5:12 PM
Difficulty: 7.36 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 11/18/23 @ 1:52 PM
Difficulty: 3.87 / 10
24kj
69rpm
38%
14mph
45 min Reggaeton Ride
Camila Ramón
Saturday 11/18/23 @ 1:5 PM
Difficulty: 8.05 / 10
332kj
70rpm
47%
18mph
10 min Cool Down Run
Susie Chan
Friday 11/17/23 @ 2:43 PM
Difficulty: 4.37 / 10
 
45 min Endurance Run
Becs Gentry
Friday 11/17/23 @ 1:57 PM
Difficulty: 6.58 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/16/23 @ 9:48 PM
Difficulty: 7.63 / 10
 
Thursday 11/16/23 @ 8:28 PM
Difficulty: NaN / 10
 
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/16/23 @ 1:16 PM
Difficulty: 7.73 / 10
220kj
76rpm
43%
18mph
45 min Pop Ride
Kendall Toole
Wednesday 11/15/23 @ 1:41 PM
Difficulty: 7.82 / 10
330kj
76rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 2:6 AM
Difficulty: 6.39 / 10