Workouts

10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/3/23 @ 4:54 PM
Difficulty: 6.37 / 10
 
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Sunday 12/3/23 @ 4:5 PM
Difficulty: 7.47 / 10
342kj
74rpm
45%
18mph
20 min Liverpool FC Run
Susie Chan
Saturday 12/2/23 @ 8:46 PM
Difficulty: 6.58 / 10
 
20 min Liverpool FC Run
Susie Chan
Saturday 12/2/23 @ 8:29 PM
Difficulty: 6.58 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Friday 12/1/23 @ 7:6 PM
Difficulty: 4.77 / 10
 
45 min R&B Run
Kirsten Ferguson
Friday 12/1/23 @ 6:20 PM
Difficulty: 6.71 / 10
 
5 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 3:42 AM
Difficulty: 6.14 / 10
 
45 min Pop Run
Rebecca Kennedy
Thursday 11/30/23 @ 2:5 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 11/30/23 @ 3:42 AM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 3:37 PM
Difficulty: 6.16 / 10