Workouts

20 min 90s Rock Row
Katie Wang
Wednesday 12/13/23 @ 2:50 PM
Difficulty: 6.86 / 10
 
15 min Intervals Row
Alex Karwoski
Tuesday 12/12/23 @ 2:36 PM
Difficulty: 6.93 / 10
 
20 min Pop Punk Row
Alex Karwoski
Monday 12/11/23 @ 4:12 PM
Difficulty: 6.77 / 10
 
20 min KISS Row
Alex Karwoski
Saturday 12/9/23 @ 5:16 PM
Difficulty: 6.78 / 10
 
20 min 80s Row
Alex Karwoski
Friday 12/8/23 @ 3:44 PM
Difficulty: 6.81 / 10
 
20 min 2000s Rock Ride
Bradley Rose
Wednesday 12/6/23 @ 12:56 PM
Difficulty: 7.23 / 10
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20 min New Wave Ride
Sam Yo
Tuesday 12/5/23 @ 12:37 PM
Difficulty: 7.13 / 10
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30 min New Wave Ride
Christine D'Ercole
Monday 12/4/23 @ 1:2 PM
Difficulty: 7.38 / 10
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20 min Endurance Row
Alex Karwoski
Thursday 11/30/23 @ 3:31 PM
Difficulty: 6 / 10
 
20 min Endurance Row
Alex Karwoski
Thursday 11/30/23 @ 3:24 PM
Difficulty: 6 / 10