Workouts

15 min 80s Row
Alex Karwoski
Saturday 5/4/24 @ 3:50 PM
Difficulty: 6.16 / 10
 
10 min Warm Up Walk
Becs Gentry
Friday 5/3/24 @ 2:15 PM
Difficulty: 3.71 / 10
 
45 min 80s Walk
Matty Maggiacomo
Friday 5/3/24 @ 1:28 PM
Difficulty: 5.08 / 10
 
45 min 80s Walk
Rebecca Kennedy
Thursday 5/2/24 @ 3:38 PM
Difficulty: 7.13 / 10
 
10 min Classic Rock Row
Katie Wang
Tuesday 4/30/24 @ 1:17 PM
Difficulty: 6.59 / 10
 
10 min Tabata Row
Alex Karwoski
Monday 4/29/24 @ 1:53 PM
Difficulty: 7.09 / 10
 
20 min 80s Row
Alex Karwoski
Sunday 4/28/24 @ 3:6 PM
Difficulty: 6.81 / 10
 
20 min Endurance Row
Katie Wang
Wednesday 4/24/24 @ 2:4 PM
Difficulty: 6.46 / 10
 
10 min Classic Rock Row
Katie Wang
Tuesday 4/23/24 @ 1:57 PM
Difficulty: 6.42 / 10
 
15 min 80s Row
Alex Karwoski
Monday 4/22/24 @ 2:30 PM
Difficulty: 6.69 / 10