Workouts

15 min 80s Row
Katie Wang
Tuesday 6/20/23 @ 2:12 PM
Difficulty: 7.04 / 10
 
20 min Intervals Row
Alex Karwoski
Monday 6/19/23 @ 11:12 AM
Difficulty: 7.36 / 10
 
15 min 80s Row
Ash Pryor
Sunday 6/18/23 @ 1:50 PM
Difficulty: 6.14 / 10
 
10 min Rock Row
Katie Wang
Wednesday 6/14/23 @ 1:48 PM
Difficulty: 6.78 / 10
 
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 2:16 PM
Difficulty: 7.01 / 10
193kj
83rpm
43%
19mph
15 min 80s Row
Ash Pryor
Monday 6/12/23 @ 3:40 PM
Difficulty: 6.14 / 10
 
20 min Classic Rock Row
Katie Wang
Monday 6/5/23 @ 1:31 PM
Difficulty: 6.98 / 10
 
20 min Intervals Row
Alex Karwoski
Sunday 6/4/23 @ 2:45 PM
Difficulty: 7.36 / 10
 
20 min 70s Rock Row
Matt Wilpers
Saturday 6/3/23 @ 4:55 PM
Difficulty: 6.82 / 10
 
20 min 80s Row
Matt Wilpers
Friday 6/2/23 @ 1:38 PM
Difficulty: 6.18 / 10