Workouts

10 min 80s Pop Row
Ash Pryor
Tuesday 11/28/23 @ 4:45 PM
Difficulty: 6.16 / 10
 
20 min 90s Row
Alex Karwoski
Monday 11/27/23 @ 3:9 PM
Difficulty: 6.27 / 10
 
20 min Classic Rock Row
Matt Wilpers
Sunday 11/26/23 @ 4:26 PM
Difficulty: 6.97 / 10
 
15 min 90s Pop Row
Alex Karwoski
Saturday 11/25/23 @ 4:57 PM
Difficulty: 6.28 / 10
 
15 min Tabata Row
Alex Karwoski
Friday 11/24/23 @ 3:38 PM
Difficulty: 7.76 / 10
 
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 4:17 PM
Difficulty: 6.61 / 10
 
15 min Intervals Row
Katie Wang
Wednesday 11/22/23 @ 3:35 PM
Difficulty: 6.58 / 10
 
20 min blink-182 Row
Matt Wilpers
Tuesday 11/21/23 @ 2:42 PM
Difficulty: 7.29 / 10
 
20 min Endurance Row
Katie Wang
Sunday 11/19/23 @ 3:49 PM
Difficulty: 6.85 / 10
 
20 min blink-182 Row
Matt Wilpers
Saturday 11/18/23 @ 4:7 PM
Difficulty: 7.29 / 10