anothersheila
Alabama
Total Rides: 830

Following

anothersheila
Alabama
Total Rides: 830

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Monday 1/1/24 @ 10:34 PM
Difficulty: 3.85 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 1/1/24 @ 10:26 PM
Difficulty: 3.62 / 10
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45 min Pop Walk
Jon Hosking
Monday 1/1/24 @ 9:40 PM
Difficulty: 6.36 / 10
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Monday 12/25/23 @ 7:12 PM
Difficulty: NaN / 10
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30 min 80s Walk
Jon Hosking
Saturday 12/23/23 @ 5:6 PM
Difficulty: 5.92 / 10
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Tuesday 12/19/23 @ 12:11 PM
Difficulty: NaN / 10
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20 min 2010s Walk
Jon Hosking
Tuesday 12/12/23 @ 11:28 AM
Difficulty: 5.85 / 10
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Tuesday 12/5/23 @ 8:58 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/3/23 @ 6:20 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/3/23 @ 5:16 PM
Difficulty: 7.27 / 10
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356kj
82rpm
37%
16mph