anothersheila
Alabama
Total Rides: 830

Following

anothersheila
Alabama
Total Rides: 830

Following

Workouts

Extra 10: HIIT Ride
Bradley Rose
Monday 6/19/23 @ 4:20 PM
Difficulty: 7.29 / 10
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77kj
80rpm
42%
18mph
Thursday 6/15/23 @ 6:1 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 6/15/23 @ 5:44 PM
Difficulty: 3.99 / 10
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Thursday 6/15/23 @ 4:31 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 6/13/23 @ 6:5 PM
Difficulty: 3.99 / 10
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30 min 2000s Full Body Strength
Andy Speer
Tuesday 6/13/23 @ 5:32 PM
Difficulty: 6.87 / 10
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Tuesday 6/13/23 @ 4:29 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Monday 6/12/23 @ 5:38 PM
Difficulty: 5.99 / 10
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30 min Classic Rock Ride
Denis Morton
Monday 6/12/23 @ 4:20 PM
Difficulty: 7.42 / 10
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212kj
82rpm
40%
17mph
Sunday 6/11/23 @ 4:52 PM
Difficulty: NaN / 10
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