Workouts

10 min Full Body Stretch
Ben Alldis
Friday 7/7/23 @ 5:31 PM
Difficulty: 3.93 / 10
 
Friday 7/7/23 @ 4:30 PM
Difficulty: NaN / 10
 
Thursday 7/6/23 @ 5:8 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 7/4/23 @ 3:52 PM
Difficulty: 3.93 / 10
 
30 min Madonna Full Body Strength
Jermaine Johnson
Tuesday 7/4/23 @ 3:20 PM
Difficulty: 0 / 10
 
Tuesday 7/4/23 @ 3:16 PM
Difficulty: NaN / 10
 
Monday 7/3/23 @ 6:35 PM
Difficulty: NaN / 10
 
Monday 7/3/23 @ 5:35 PM
Difficulty: NaN / 10
 
45 min Power Walk
Jon Hosking
Friday 6/30/23 @ 3:31 PM
Difficulty: 6.42 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 6/29/23 @ 5:22 PM
Difficulty: 3.93 / 10