anothersheila
Alabama
Total Rides: 830

Following

anothersheila
Alabama
Total Rides: 830

Following

Workouts

Wednesday 8/2/23 @ 4:18 PM
Difficulty: NaN / 10
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45 min Walk + Run
Jon Hosking
Tuesday 8/1/23 @ 9:31 PM
Difficulty: 6.81 / 10
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Sunday 7/30/23 @ 6:50 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 7/29/23 @ 10:37 PM
Difficulty: 3.93 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 7/29/23 @ 10:25 PM
Difficulty: 3.72 / 10
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20 min HIIT Run
Matt Wilpers
Saturday 7/29/23 @ 10:0 PM
Difficulty: 7.95 / 10
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30 min 80s Walk
Jon Hosking
Saturday 7/29/23 @ 9:17 PM
Difficulty: 6.15 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 7/28/23 @ 3:42 PM
Difficulty: 3.99 / 10
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10 min Cool Down Walk
Jon Hosking
Friday 7/28/23 @ 3:23 PM
Difficulty: 3.57 / 10
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45 min Pop Walk
Jon Hosking
Friday 7/28/23 @ 2:35 PM
Difficulty: 6.21 / 10
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