anothersheila
Alabama
Total Rides: 830

Following

anothersheila
Alabama
Total Rides: 830

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 5:5 PM
Difficulty: 6.08 / 10
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Monday 9/18/23 @ 4:54 PM
Difficulty: NaN / 10
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Thursday 9/14/23 @ 8:30 PM
Difficulty: NaN / 10
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Tuesday 9/12/23 @ 4:42 PM
Difficulty: NaN / 10
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180kj
80rpm
39%
17mph
Tuesday 9/12/23 @ 4:35 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 9/5/23 @ 4:17 PM
Difficulty: 3.93 / 10
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30 min Full Body Strength
Andy Speer
Tuesday 9/5/23 @ 3:45 PM
Difficulty: 7.07 / 10
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10 min Warm Up
Andy Speer
Tuesday 9/5/23 @ 3:29 PM
Difficulty: 4.34 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 8/31/23 @ 4:15 PM
Difficulty: 3.93 / 10
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30 min Full Body Strength
Andy Speer
Thursday 8/31/23 @ 3:42 PM
Difficulty: 6.83 / 10
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