Workouts

Saturday 9/23/23 @ 5:45 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 9/21/23 @ 5:24 PM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 9/21/23 @ 4:52 PM
Difficulty: 7.25 / 10
 
Thursday 9/21/23 @ 4:25 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Andy Speer
Thursday 9/21/23 @ 2:47 PM
Difficulty: 7.25 / 10
 
Wednesday 9/20/23 @ 3:57 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 9/19/23 @ 4:49 PM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 9/19/23 @ 4:17 PM
Difficulty: 6.3 / 10
 
Tuesday 9/19/23 @ 3:55 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 5:7 PM
Difficulty: 6.08 / 10