Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 9/28/23 @ 4:3 PM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 9/28/23 @ 3:51 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 9/28/23 @ 3:49 PM
Difficulty: 6.55 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 9/28/23 @ 3:23 PM
Difficulty: 7 / 10
 
Thursday 9/28/23 @ 3:8 PM
Difficulty: NaN / 10
 
Wednesday 9/27/23 @ 6:0 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 9/26/23 @ 5:47 PM
Difficulty: 3.93 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/26/23 @ 3:58 PM
Difficulty: 6.93 / 10
271kj
86rpm
36%
16mph
Monday 9/25/23 @ 5:16 PM
Difficulty: NaN / 10
 
Monday 9/25/23 @ 1:18 AM
Difficulty: NaN / 10