Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/1/23 @ 3:52 PM
Difficulty: 7.18 / 10
283kj
79rpm
39%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/1/23 @ 3:45 PM
Difficulty: 7.18 / 10
1kj
77rpm
37%
15mph
20 min Full Body Strength
Callie Gullickson
Tuesday 10/31/23 @ 4:54 PM
Difficulty: 6.16 / 10