Workouts

20 min Full Body Strength
Ben Alldis
Tuesday 11/14/23 @ 5:51 PM
Difficulty: 0 / 10
 
Tuesday 11/14/23 @ 5:36 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 6:21 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/9/23 @ 6:13 PM
Difficulty: 3.99 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 11/9/23 @ 5:50 PM
Difficulty: 0 / 10
 
Wednesday 11/8/23 @ 5:32 PM
Difficulty: NaN / 10
 
Saturday 11/4/23 @ 5:10 PM
Difficulty: NaN / 10
 
Thursday 11/2/23 @ 6:30 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/2/23 @ 4:47 PM
Difficulty: 3.93 / 10
 
20 min Full Body Strength
Ben Alldis
Thursday 11/2/23 @ 4:24 PM
Difficulty: 7 / 10