Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 4:41 AM
Difficulty: 7.3 / 10
672kj
82rpm
49%
21mph
Thursday 12/14/23 @ 6:15 AM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 6:15 PM
Difficulty: 0 / 10
514kj
88rpm
47%
21mph
5 min Cool Down Walk
Jeffrey McEachern
Wednesday 12/13/23 @ 5:45 PM
Difficulty: 3.26 / 10
 
Tuesday 12/12/23 @ 9:50 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 4:53 AM
Difficulty: 6.96 / 10
510kj
87rpm
47%
21mph
Sunday 12/10/23 @ 9:11 PM
Difficulty: NaN / 10
 
Saturday 12/9/23 @ 7:56 PM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 9:42 AM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 5:43 AM
Difficulty: NaN / 10