Workouts

Wednesday 1/3/24 @ 6:50 AM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 5:59 AM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 5:19 PM
Difficulty: NaN / 10
 
20 min Recovery Ride
Olivia Amato
Monday 1/1/24 @ 4:54 PM
Difficulty: 6.1 / 10
141kj
84rpm
40%
17mph
10 min Cool Down Ride
Bradley Rose
Sunday 12/31/23 @ 7:24 PM
Difficulty: 4.38 / 10
64kj
83rpm
39%
17mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 5:36 PM
Difficulty: 0 / 10
395kj
87rpm
51%
22mph
20 min Climb Ride
Ben Alldis
Sunday 12/31/23 @ 5:14 PM
Difficulty: 8.21 / 10
258kj
82rpm
52%
21mph
Sunday 12/31/23 @ 5:31 AM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Selena Samuela
Saturday 12/30/23 @ 10:7 PM
Difficulty: 0 / 10
 
Extra 10: Tabata Ride
Kendall Toole
Friday 12/29/23 @ 5:25 AM
Difficulty: 7.8 / 10
92kj
85rpm
43%
19mph