anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

Workouts

5 min Post-Run Stretch
Becs Gentry
Sunday 1/7/24 @ 8:22 AM
Difficulty: 0 / 10
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5 min Cool Down Run
Kirsten Ferguson
Sunday 1/7/24 @ 8:12 AM
Difficulty: 3.99 / 10
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Sunday 1/7/24 @ 6:11 AM
Difficulty: NaN / 10
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Extra 10: Listening Party Ride
Ben Alldis
Saturday 1/6/24 @ 5:37 PM
Difficulty: 6.63 / 10
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82kj
82rpm
43%
18mph
5 min Cool Down Ride
Ben Alldis
Saturday 1/6/24 @ 5:30 PM
Difficulty: 3.54 / 10
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29kj
77rpm
38%
16mph
20 min Climb Ride
Ben Alldis
Saturday 1/6/24 @ 5:7 PM
Difficulty: 8.19 / 10
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288kj
80rpm
55%
23mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/6/24 @ 5:1 PM
Difficulty: 0 / 10
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38kj
90rpm
37%
17mph
Saturday 1/6/24 @ 6:24 AM
Difficulty: NaN / 10
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Friday 1/5/24 @ 6:16 AM
Difficulty: NaN / 10
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Thursday 1/4/24 @ 6:12 AM
Difficulty: NaN / 10
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