anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

Workouts

10 min Shoulder Mobility
Rebecca Kennedy
Monday 7/24/23 @ 8:36 PM
Difficulty: 4.47 / 10
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30 min Classic Rock Ride
Ben Alldis
Sunday 7/23/23 @ 1:0 PM
Difficulty: 7.93 / 10
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363kj
85rpm
48%
21mph
15 min EDM Ride
Kendall Toole
Sunday 7/23/23 @ 5:50 AM
Difficulty: 7.56 / 10
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136kj
97rpm
40%
19mph
15 min House Ride
Ben Alldis
Sunday 7/23/23 @ 5:33 AM
Difficulty: 7.26 / 10
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138kj
101rpm
39%
19mph
15 min Disco Ride
Leanne Hainsby
Sunday 7/23/23 @ 5:17 AM
Difficulty: 6.97 / 10
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116kj
99rpm
37%
18mph
15 min Funk Ride
Denis Morton
Sunday 7/23/23 @ 5:0 AM
Difficulty: 6.63 / 10
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76kj
91rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/22/23 @ 4:50 PM
Difficulty: 3.72 / 10
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30 min AFO Ride: Becky Hill
Ben Alldis
Saturday 7/22/23 @ 4:8 PM
Difficulty: 7.79 / 10
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372kj
87rpm
49%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/22/23 @ 1:19 PM
Difficulty: 7.75 / 10
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262kj
94rpm
38%
18mph
20 min FTP Test Ride
Matt Wilpers
Saturday 7/22/23 @ 12:50 PM
Difficulty: 9.7 / 10
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312kj
100rpm
49%
24mph