Workouts

Wednesday 8/9/23 @ 4:55 AM
Difficulty: NaN / 10
 
20 min 90s Ride
Hannah Frankson
Tuesday 8/8/23 @ 6:2 AM
Difficulty: 6.94 / 10
0kj
0rpm
30%
0mph
30 min House Ride
Kendall Toole
Tuesday 8/8/23 @ 5:30 AM
Difficulty: 7.66 / 10
327kj
87rpm
47%
20mph
Tuesday 8/8/23 @ 4:52 AM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 9:7 AM
Difficulty: NaN / 10
 
Tuesday 8/1/23 @ 5:8 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Monday 7/31/23 @ 5:31 PM
Difficulty: 7.78 / 10
298kj
65rpm
48%
16mph
30 min Country Pop Ride
Kendall Toole
Monday 7/31/23 @ 3:57 PM
Difficulty: 7.45 / 10
339kj
85rpm
48%
21mph
20 min FTP Test Ride
Matt Wilpers
Sunday 7/30/23 @ 8:14 AM
Difficulty: 9.36 / 10
307kj
94rpm
52%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 7/30/23 @ 8:0 AM
Difficulty: 5.82 / 10
104kj
105rpm
40%
20mph