Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/16/23 @ 2:38 AM
Difficulty: 7.73 / 10
987kj
81rpm
49%
21mph
5 min Sleep Meditation
Aditi Shah
Friday 9/15/23 @ 8:33 PM
Difficulty: 2 / 10
 
15 min Climb Ride
Ben Alldis
Thursday 9/14/23 @ 6:32 AM
Difficulty: 7.88 / 10
189kj
65rpm
61%
21mph
15 min Climb Ride
Bradley Rose
Thursday 9/14/23 @ 6:15 AM
Difficulty: 7.34 / 10
196kj
70rpm
59%
22mph
15 min Climb Ride
Hannah Frankson
Thursday 9/14/23 @ 5:56 AM
Difficulty: 7.85 / 10
206kj
78rpm
55%
22mph
15 min Climb Ride
Kendall Toole
Thursday 9/14/23 @ 5:38 AM
Difficulty: 8.11 / 10
201kj
73rpm
57%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 5:36 AM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Denis Morton
Wednesday 9/13/23 @ 4:30 AM
Difficulty: 7.96 / 10
623kj
90rpm
44%
20mph
15 min Climb Ride
Denis Morton
Tuesday 9/12/23 @ 6:28 PM
Difficulty: 7.71 / 10
160kj
89rpm
45%
20mph
15 min Climb Ride
Olivia Amato
Tuesday 9/12/23 @ 6:9 PM
Difficulty: 8.11 / 10
183kj
80rpm
52%
21mph