anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

Workouts

20 min House Ride
Leanne Hainsby
Wednesday 9/27/23 @ 7:0 PM
Difficulty: 7.46 / 10
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272kj
91rpm
50%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/27/23 @ 12:36 PM
Difficulty: 3.12 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/27/23 @ 11:46 AM
Difficulty: 7.07 / 10
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531kj
89rpm
48%
21mph
5 min Upper Body Stretch
Andy Speer
Tuesday 9/26/23 @ 8:32 PM
Difficulty: 3.64 / 10
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20 min Low Impact Ride
Ben Alldis
Monday 9/25/23 @ 6:9 PM
Difficulty: 5.7 / 10
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190kj
84rpm
44%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/25/23 @ 5:30 PM
Difficulty: 5.87 / 10
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297kj
90rpm
43%
20mph
5 min Warm Up Ride
Ally Love
Monday 9/25/23 @ 4:57 PM
Difficulty: 4.33 / 10
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kj
rpm
%
0mph
Monday 9/25/23 @ 9:33 AM
Difficulty: NaN / 10
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30 min Disco Ride
Sam Yo
Sunday 9/24/23 @ 8:58 AM
Difficulty: 7.66 / 10
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397kj
91rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/23/23 @ 4:54 PM
Difficulty: 3.18 / 10
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