Workouts

Tuesday 1/16/24 @ 10:17 AM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 4:44 AM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 8:0 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 1/15/24 @ 6:1 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 1/15/24 @ 5:53 AM
Difficulty: 3.38 / 10
26kj
90rpm
32%
15mph
45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 5:3 AM
Difficulty: 7.53 / 10
524kj
88rpm
46%
21mph
Sunday 1/14/24 @ 5:56 AM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 10:40 AM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 10:30 AM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/12/24 @ 6:6 AM
Difficulty: 0 / 10