Workouts

Monday 10/23/23 @ 6:2 AM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Denis Morton
Sunday 10/22/23 @ 4:39 PM
Difficulty: 6.17 / 10
180kj
85rpm
37%
16mph
30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 3:54 PM
Difficulty: 7.66 / 10
393kj
76rpm
55%
22mph
30 min Climb Ride
Ben Alldis
Sunday 10/22/23 @ 2:56 PM
Difficulty: 8.21 / 10
417kj
78rpm
55%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 5:13 PM
Difficulty: 7.27 / 10
718kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Jess King
Friday 10/20/23 @ 4:35 PM
Difficulty: 3.45 / 10
 
30 min Sweat Steady Ride
Jess King
Friday 10/20/23 @ 4:0 PM
Difficulty: 8.31 / 10
430kj
86rpm
52%
23mph
5 min Warm Up Ride
Olivia Amato
Friday 10/20/23 @ 3:54 PM
Difficulty: 4.91 / 10
47kj
89rpm
41%
19mph
10 min Lower Body Stretch
Hannah Corbin
Thursday 10/19/23 @ 8:40 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 10/18/23 @ 5:21 PM
Difficulty: 4.14 / 10
42kj
93rpm
40%
18mph