anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

anothernicemess
Boxted.Essex. UK
Total Rides: 1089

Following

Workouts

10 min Focus Flow: Hips
Denis Morton
Friday 10/27/23 @ 6:27 AM
Difficulty: 4.23 / 10
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5 min Cool Down Ride
Denis Morton
Friday 10/27/23 @ 6:14 AM
Difficulty: 3.65 / 10
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32kj
94rpm
34%
16mph
60 min Power Zone Ride
Denis Morton
Friday 10/27/23 @ 5:8 AM
Difficulty: 7.96 / 10
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643kj
93rpm
43%
20mph
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 10/26/23 @ 8:11 PM
Difficulty: 3.23 / 10
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20 min House Ride
Kendall Toole
Wednesday 10/25/23 @ 7:25 PM
Difficulty: 7.38 / 10
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107kj
84rpm
35%
15mph
20 min House Ride
Hannah Frankson
Wednesday 10/25/23 @ 7:2 PM
Difficulty: 7.34 / 10
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94kj
83rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/25/23 @ 4:0 PM
Difficulty: 7.38 / 10
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553kj
100rpm
45%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/24/23 @ 4:34 AM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 10/24/23 @ 4:26 AM
Difficulty: 3.75 / 10
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27kj
77rpm
38%
15mph
45 min Power Zone Max Ride
Ben Alldis
Tuesday 10/24/23 @ 3:37 AM
Difficulty: 8.51 / 10
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591kj
88rpm
49%
22mph