anothernicemess
Boxted.Essex. UK
Total Rides: 1089
Following
anothernicemess
Boxted.Essex. UK
Total Rides: 1089
Following
Workouts
10 min Focus Flow: For Runners
Mariana Fernández
Monday 11/6/23 @ 5:34 AM
Difficulty: 4.27 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 4:47 PM
Difficulty: 6.79 / 10
513kj
87rpm
48%
21mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 4:35 PM
Difficulty: 7.65 / 10
378kj
89rpm
49%
22mph
421kj
85rpm
53%
23mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:56 AM
Difficulty: 8.25 / 10
1341kj
86rpm
48%
21mph
63kj
77rpm
38%
15mph